Drinking coffee cuts diabetes risk, but you may need to enjoy your java with lunch if you want to get any benefit.
Over a dozen studies have linked coffee drinking to a lower risk of type 2 diabetes - the type closely linked to obesity. But the mechanism behind the relationship hasn't been established and no studies have looked at whether the timing of coffee drinking influences this effect.
To investigate, researchers looked at 69,532 French women participating in a large European nutrition study. The women ranged in age from 41 to 72 years when they were enrolled in the study, and were followed for 11 years, on average.
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